tag:blogger.com,1999:blog-9017488281418603767.post6890917131149572493..comments2023-03-25T05:07:42.440-06:00Comments on The Willford Family: And here we go!Michellehttp://www.blogger.com/profile/10969268214137270934noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-9017488281418603767.post-18305259242919617392011-01-07T13:29:55.406-07:002011-01-07T13:29:55.406-07:00Great job losing those six pounds! You can do it! ...Great job losing those six pounds! You can do it! :-)Stephaniehttps://www.blogger.com/profile/12591387295768935118noreply@blogger.comtag:blogger.com,1999:blog-9017488281418603767.post-7503779595452393782011-01-07T13:27:46.625-07:002011-01-07T13:27:46.625-07:00Thanks for the advice, Rachel. Right now I'm t...Thanks for the advice, Rachel. Right now I'm trying to get all those sugar cravings out and undo habits I had picked up since moving here. Then I'll be adding back in the healthy carbs, whole grains and fresh fruits... Definitely not an Atkins thing, that made me so sick! I'm aiming to eat the way I did when I was pregnant with Daniel, because otherwise I'd have to cook 2 separate meals, one for them and one for me. Everything in moderation, right? :-)Michellehttps://www.blogger.com/profile/10969268214137270934noreply@blogger.comtag:blogger.com,1999:blog-9017488281418603767.post-74816142862825820232011-01-07T09:44:58.707-07:002011-01-07T09:44:58.707-07:00A few things--make sure whatever it is you choose ...A few things--make sure whatever it is you choose to do is something you can keep up with for life, so you know you can maintain it once the weight is off. That was definitely something I took into consideration when I started changing my eating habits--and I believe it will help keep it off! Low fat Low cal is SO blah--agreed--but there are definitely ways to cute back on the fat and sugar here and there, so don't be afraid to incorporate things!! :)<br /><br />I am proud of you for taking a step in the right direction! You're so right, you will feel SO GOOD--just like you have before when you had the weight off. Any support you need, I'll be here!Rachel Hollowayhttps://www.blogger.com/profile/02906959500907191201noreply@blogger.comtag:blogger.com,1999:blog-9017488281418603767.post-86627838138472211502011-01-07T07:02:31.288-07:002011-01-07T07:02:31.288-07:00Keep it simple, baby steps. You are so great with...Keep it simple, baby steps. You are so great with setting goals, you're going to do great! Ya got my support, anytime!!Melindahttps://www.blogger.com/profile/14334137960634732204noreply@blogger.comtag:blogger.com,1999:blog-9017488281418603767.post-60561612070071006222011-01-06T23:16:13.724-07:002011-01-06T23:16:13.724-07:00Way to go Michelle! You can do it and you can do i...Way to go Michelle! You can do it and you can do it for YOU!!!Jake & Lisa Daneshttps://www.blogger.com/profile/05543572124828912656noreply@blogger.com